*High in Vitamin B3 - Promotes normal digestion and healthy skin
*Makes 5 serving
Ingredients:
350 g (350 g) pork
1 pc (50 g) egg
1/4 cup (32.5 g) all purpose flour
1 pc (30 g) small red bell pepper, cut into strips
1 pc (30 g) small green bell pepper, cut into strips
2 pouches (230 g) Pineapple Tidbits, drained (reserve syrup)
57 g (57 g) Sweet & Sour Mix, dissolve in 3/4 cups water
1 cup water
1/2 tsp (2 g) iodized rock salt
Procedures:
1. BOIL pork in 1 cup water until just tender. Cut into cubes ( 1 1/2" x 1 1/2"). Set aside.
2. BEAT egg. Add flour and 1/2 tsp iodized rock salt. Mix until smooth. Dip pork in batter mixture. Deep fry each piece until golden brown. Set aside.
3. SIMMER Sweet & Sour Mix until thick. Add bell peppers and Pineapple Tidbits with syrup. Pour over fried pork.
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