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Sweet & Sour Pork

*High in Vitamin B3 - Promotes normal digestion and healthy skin
*Makes 5 serving


350 g (350 g)  pork
1 pc (50 g)  egg
1/4 cup (32.5 g)  all purpose flour
1 pc (30 g)  small red bell pepper, cut into strips
1 pc (30 g)  small green bell pepper, cut into strips
2 pouches (230 g) Pineapple Tidbits, drained (reserve syrup)
57 g (57 g)  Sweet & Sour Mix, dissolve in 3/4 cups water
1 cup          water
1/2 tsp (2 g)  iodized rock salt


1. BOIL pork in 1 cup water until just tender. Cut into cubes ( 1 1/2" x 1 1/2"). Set aside.

2. BEAT egg. Add flour and 1/2 tsp iodized rock salt. Mix until smooth. Dip pork in batter mixture. Deep fry each piece until golden brown. Set aside.

3. SIMMER Sweet & Sour Mix until thick. Add bell peppers and Pineapple Tidbits with syrup. Pour over fried pork.


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