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*Preparation Time: 00:15
*Cooking Time: 00:15
*Servings: 2-4


2 eggs
2 tbsp all purpose cream
1 tbsp MSG
6 slices bacon, chopped
2 cloves garlic, minced
1 small carrot, diced
1 small red bell pepper, diced
1/2 cup frozen peas, thawed
2 tbsp chopped spring onions
1 250g pack of spaghetti or fettucine, cooked al dente
2 tbsp butter, cut into pieces
1/2 cup finely grated cheddar or Parmesan cheese
salt & white pepper, to taste


1. Beat eggs with cream and MSG in a bowl; set aside. 
2. Meanwhile, cook bacon in a nonstick pan until crisp. Remove cooked bacon with slotted spoon and set aside. 
3. Brown garlic in bacon fat; stir in carrot, bell pepper, frozen peas, and spring onions. Saute until crisp tender, about 5-7 min. 
4. Transfer newly cooked pasta into a large bowl. While noodles are still hot, toss in egg mixture, sauteed vegetables, bacon and cheese; toss again. Adjust seasoning with salt and white pepper. Arrange in a serving platter & serve hot.

Nutritional Content: Calories: 424 Carbohydrates (g): 10 Protein (g): 18 Fats (g): 46

Good to Remember:
Plan meals with different vegetables; the variety ensures that you get all the types of nutrients from different sources.


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